More to come!
Play Strong Athletics was founded in 2015 in Natick, MA. Our mission is to help clients, patients and athletes learn how to train smart, move well and play strong. We provide small group sports performance training sessions as well as one on one corrective exercise and personal training services.
Corrective exercise can help to improve posture, reduce pain, enhance coordination and get client, patients and halts of any age back to the activity they love. Corrective exercise principles are also used to prevent injuries, improve sports and exercise technique and improve posture.
During personal training sessions we focus on helping client reach their health, wellness and fitness related goals in a private setting